Man's mind is his basic tool of survival. Life is given to him, survival is not. His body is given to him, sustenance is not. His mind is given to him, its content is not. To remain alive, he must act, and before he can act, he must know the nature and purpose of his action.
The function of your stomach, lungs or heart is automatic; the function of your mind is not. In any hour and issue of your life, you are free to think or to evade that effort. But you are not free to escape from your nature, from the fact that reason is your only means of survival.
Man cannot survive except by gaining knowledge, and reason is his only means to gain it. Reason is the faculty that perceives, identifies and integrates the material provided by his senses.
To arrive at a contradiction is to confess an error in one's thinking; to maintain a contradiction is to abdicate one's mind and to evict oneself from the realm of reality.
A rational process is a moral process. You may make an error at any step of it, with nothing to protect you but your own severity, or you may try to cheat, to fake the evidence and evade the effort of the quest -- but if devotion to truth is the hallmark of morality, then there is no greater, nobler, more heroic form of devotion than the act of a man who assumes the responsibility of thinking.
That which you call your soul or spirit is your consciousness, and that which you call "free will" is your mind's freedom to think or not, the only will you have, your only freedom, the choice that controls all the choices you make and determines your life and your character. -- John Galt (from Ayn Rand's Atlas Shrugged)